HOW TO RECLAIM AGING AND RESIST AGEISM IN OUR CULTURE | KAREN WALROND
“Age is a part of embracing what makes us different and creating our own reality. We can love what’s different about ourselves and each other.”
Today Karen Walrond, leadership coach, activist, attorney, and writer, joins us on This Is Aging for an eye-opening conversation about confronting ageist beliefs and expectations. We explore the evolution of ageism in America, research on happiness in seniors, how to practically resist the anti-aging industry and make choices that feel good to YOU. Karen just recently released a new book, “Radiant Rebellion: Reclaiming Aging, Practicing Joy, and Raising a Little Hell.” Our conversation with Karen will inspire you to embrace aging with joy and give you tools for working towards a better world and fighting against ageism.
Through her work in activism and her advocacy for inclusion and belonging, Karen has become a force to be reckoned with. We are honored to share her research and insights into the societal factors that contribute to our fear of aging and her joyful, positive approach to what we can do about it.
Episode highlights
Karen discusses her background in activism and how it informs her work in resisting ageism.
We explore the research on happiness in seniors and the misconceptions about aging, as well as the historical shift in attitudes towards aging and the influence of the anti-aging industry.
The tenuous balance between embracing life and acknowledging the inevitability of mortality.
Karen shares her personal experiences with aging and the positive influences in her life.
How relationships change and grow over time as we age.
The importance of the language we use about our own and others bodies.
Our Guest - Karen Walrond
Karen Walrond is the author of Radiant Rebellion: Reclaim Aging, Practice Joy & Raise a Little Hell, an investigation in how we can resist ageism and live a light-filled life along the way. She is also the author of The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy, which beckons readers towards lives of integrity, advocacy, conviction and joy. A leadership coach, activist and attorney, Walrond’s writing and coaching have helped thousands of people around the world find meaning and purpose in their lives. By exploring the ways in which our assumptions might be made on false premises, Walrond shows us how we can tap into the lessons of past successes to create futures full of light.
“Let’s resist the ageist norms and redefine what it means to age against the machine. Embrace joy, activism, and the interconnectedness of the world.”
Resources:
Visit this months sponsor, Four Sigmatic, and use code THISISAGING10 for 10% off your order!
Check out Karen’s website for information on her books, speaking and more
Purchase a copy of Radiant Rebellion
Consider reading the Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy
Follow us @thisisaging on instagram to be part of the conversation!
