In this riveting episode with Dr. Deena Emera, an Evolutionary Geneticist, we unravel the evolutionary enigma of menopause, diving into the “grandmother hypothesis”, the contrasts in reproductive biology, and the implications for aging. Dr. Emera shares compelling insights from her new book, "A Brief History of the Female Body," offering a profound understanding of the female life-cycle, fertility, and the most up to date science on aging, menopause and longevity.

In this enlightening episode of This is Aging, Evan Healy, a pioneer in holistic skincare, shares her transformative journey from conventional esthetics to creating a globally recognized natural skincare brand. Evan shares her philosophy of embracing the wisdom of aging and the potent healing properties of earth-sourced ingredients. With a focus on minimalistic skincare routines that honor our natural beauty, Evan challenges societal beauty standards and promotes a deeper, more meaningful connection with ourselves.

Kristin Johnson and Maria Claps from Wise and Well, are both experts in perimenopause and menopausal health. They shared their extensive knowledge and experience working with women in this midlife stage. We dive deep into the topic of perimenopause, discussing the shifts in body composition, the importance of lifestyle factors like fitness, sleep, and stress management, and the role of hormone replacement therapy (HRT).