Preemie Twins and Learning to Follow Your Instincts as a Mother — 043

Birth, New Mama, Premature

Austie and her partner have experienced completing a birth plan with barely a glitch, learning they were pregnant with twins 20-weeks in, delivering those twins prematurely at only 28-weeks, and a sunny side up gender surprise.

more here

Laura’s Story: The Difficult Path to Becoming a Midwife — 042

Listener Faves, Women's Health

During this episode, Laura shares the intimate details of her personal journey, her ups and downs, how her determination has paid off, and the reason she energetically advocates for women’s healthcare issues.

more here

The Essential Art Of Nourishing The New Mother — 041

Birth, New Mama, Women's Health

In other cultures, family members live with the new mother during the fourth trimester, preparing nourishing meals and offering emotional support for both mother and child.

more here

Getting the Sex, Intimacy, Healing, and Support You Need After Birth — 040

Listener Faves, New Mama, Women's Health

Kimberly Johnson shares how she empowers herself and others to become physically, spiritually, emotionally, and sexually aware of their wants and needs during postpartum and offers empowerment tips for women who want to gain or regain intimacy in their sexual relationships.

more here

Embracing the Creativity of Birth and Early Motherhood — 037

Birth, New Mama, Working Mama

Breena’s difficult postpartum recovery, both physically and emotionally, was a catalyst for opening up about the challenges of embracing becoming a mom.

more here

Becoming Us: Your Relationship After Birth — 036

Listener Faves, Love After Babies, New Mama

Elly shares the dark and challenging times of her own transition to motherhood in this honest conversation – and also shares the hope and potential she sees for families after years of working with her own partner and with other couples.  

more here