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Vivid, inspiring birth stories
Meaningful advice from guest experts
Honest exploration of what it means to become a mother

The Eating Instinct – Motherhood and Diet Culture — 080

Love After Babies, New Mama, Women's Health

Virginia Sole-Smith frequently wrote diet articles for women’s magazines but much of what she wrote never rang true for her. Then, when her first child was born with a rare congenital heart condition and wouldn’t eat on her own, she began to connect the dots of how outside influences can alter our bodies’ natural instincts to nourish and satiate ourselves.

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Breaking Down Barriers to Equal Access to Reproductive Health Care — 079

Birth, Pregnancy, Women's Health

Few people have the tenacity and the resolve to recognize a gap in women’s health care services and then break down the barriers to fill the gap and find a place for themselves amid the new design. But, that is exactly what today’s guest, Director of Midwifery Care, Nikia Grayson, CNM, DNP, MPH did at CHOICES — Memphis Center for Reproductive Health in Memphis, Tennessee.

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Miscarriage & Complicated Pregnancy and Birth — 078

Birth, Loss & Grief, Pregnancy

When her water broke during her 16th week of pregnancy Kate was placed on home bed rest. Then at 27-weeks, she experienced such an intense bleeding that she was placed in a high-risk perinatal unit where she was told by hospital staff that she was the most complicated, naturally-conceived pregnancy they had ever experienced.

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I Had a Miscarriage — 077

Loss & Grief, Pregnancy, Women's Health

Dr. Jessica Zucker is a well-known psychologist who specializes in women’s reproductive and maternal mental health. She practiced clinically for years before her own 16-week miscarriage offered her a new perspective on the many aspects of loss and how it touches every part of a woman’s life.

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How Becoming a Mother Can Transform a Career — 076

New Mama, Pregnancy, Working Mama

Sarah Peck was the first employee to get pregnant at the Silicon Valley startup she worked for. And while her boss affirmed things would work out, she could feel unconscious competition and misogyny in the air. Inside she was feeling lonely and wondering if she was sacrificing the career she had built.

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Why A Postpartum Doula Could Change Your Life — 075

Birth, New Mama, Women's Health

A lack of support during her postpartum transition inspired today’s guest, Kate Turza, to become a certified postpartum doula. She decided to offer women the support she wished she’d had by becoming a doula and by joining the board of a non-profit that facilitates a monthly birth circle.

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