Embodiment in the Time of Covid — 086

Cyclical Living, Embodiment, Women's Health

Usha Anandi’s journey into feminine spirituality and embodiment began with her own story of trauma and numbness. Desperate to understand what was wrong in her body, she has traveled all around the world and learned from master teachers to bring ancient wisdom into the modern age.

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Healing After Infant Loss & Marriage Breakdown — 085

Cyclical Living, Healing, Loss & Grief

April McMurtry, creator of The Moon Is My Calendar, goes deep on how the moon serves as a guide to us on the journey of cyclical living and awareness, and how we can bring this awareness into our relationship with our daughters.

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Cyclical Living & Intentional Motherhood — 084

Conscious Parenting, Cyclical Living, Healing

April McMurtry, creator of The Moon Is My Calendar, goes deep on how the moon serves as a guide to us on the journey of cyclical living and awareness, and how we can bring this awareness into our relationship with our daughters.

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How to Raise Empowered Daughters — 083

Conscious Parenting, Healing, Women's Health

Jessica Connolly shares her inspiring story of raising 4 daughters to be connected to their feminine power and potential, and how that is possible to cultivate at any age. Mellisa & Jessica describe a one-of-a-kind new project designed for mothers who want to empower their daughters to form a vital, healthy connection to the sacred power of the feminine cycle.

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Healing from Birth Trauma & Pregnancy Complications — 082

Birth, Healing, Loss & Grief, Pregnancy

Best-selling author of Pregnancy Brain, Parijat Deshpande’s world changed when her complicated, high risk pregnancy ended with the birth of her son at 25 weeks. In this episode, we explore trauma, the nervous system and how to use the mind body connection to not just manage a high risk pregnancy but actually thrive.

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Conscious Parenting and Healing Ourselves — 081

Conscious Parenting, Healing, New Mama

Host Mellisa Reeves and guest Tamara Iglesias of Welly Nest, a conscious parenting coach, explore how motherhood brings up all of the unresolved issues in our lives and how conscious parenting serves as an invitation to heal our own selves.

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